I have lost over 300 pounds…25 pounds when I was in the service…gained 30 within a year of discharge…lost 20 pounds at the gym…gained 30 when the fast food place opened down the street…lost 10 pounds every January for years until the New Year’s resolutions gave way to February cabin fever from winter’s depression and fatty comfort food…I was looking for simple ways to lose weight and keep it off for good.
I bet you have lost hundreds of pounds over the years just to gain it back, plus some also. I have tried diets, infomercial gadgets, supplements and while I have lost weight I never kept it off over time. A few months later I would catch a glimpse of myself in a mirror and – what? – its back. The weight slowly came back, the love handles and belly fat is back.
And I am not alone. Over 60% of people living in North America are considered obese, and other nations are starting to "bulk"up. This cannot just be from McDiets where everything is super-sized. Surely doctors want to "cure" this national crises. And health stores have got your best interest in mind, don’t they?
The truth is that the world turns with dollars. Hundreds of millions of dollars are spent on the manufacture of so-called healthy foods. The health industry profits handsomely from weight related diseases, such as type 2 diabetes, high blood pressure, high cholesterol and triglycerides, coronary artery disease, stroke, and sleep apnea.
Why do diets, diet foods, healthy foods, medicines and everything else that claims to help you lose weight not work? Because they are deliberately designed NOT to!
If diets were really meant to work then you would hear of more people who successfully used them and lost weight, and most important, kept the extra weight off. But what you really hear is your friends complaining that they’ve been starving themselves to death — yet still have trouble losing a single pound!
Most doctors earn their living off people that are sick, and know you will get sick again. Authors of diet books want to sell you their next diet book, and another (Hint – it is about the money). Stores want you to buy low fat foods, then an exercise machine, and diet pills, and…and…and. That is how they make money.
Would you like to know how to lose weight without exercising?
Would you like to know how to lose weight without dieting?
Would you like to know simple ways to lose weight and keep it off for good?
Would you like to know the best ways to lose weight fast and lose weight in 1 week?
The reason you can not lose weight and keep it off has nothing to do with your will-power, over-eating or the right diet! … The reason you are Fat and Unhealthy is because you have disgusting plaque and horrible little ‘critters’ living in your guts! If you get rid of all of it you can easily shed 10 pounds, 25 pounds, 50 pounds, even 100 pounds or more – and Keep It Off FOREVER!!
If you want simple ways to lose weight, then
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Eight Simple Secrets of Fast Weight Loss Take time to consider how long it took to put the weight on, before you start your weight loss marathon. While it would be wonderful to lose weight instantly the only safe and practical way is to take your time.